Reebok CrossFit YUL has made me stronger both physically and mentally. I have more energy than ever and feel 20 years younger. I may be new to crossfit, but I am hooked and will never go back to my old, sedentary ways! Thanks for everything!!
Please note that for the rest of the Open competition (until March 25th), the Saturday schedule will be 9:00am - 1:00pm. Remember that if you cannot make it on the Saturday, you are able to do it Thursday, Friday or Sunday. Talk to a coach if you need more clarification.
A big high five to everyone who participated in WOD #1 of the Reebok CrossFit Games Open. For most of you it was your first CrossFit competition and you all did great. Also, a big shout out to Tyler Williams who had the best score of the men with 116 burpees, Lisa Zane topped the girls with 112 reps, and Rich Cossette led the master's category with 102...Well done athletes!